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Healing in a Traumatized World: Finding Your Baseline episode artwork

EPISODE · Mar 27, 2025 · 13 MIN

Healing in a Traumatized World: Finding Your Baseline

from Ritam Studio Podcast · host Jonni Pollard

What we label as PTSD is actually a condition experienced by nearly everyone, with most people suffering from both past and present traumatic stress in our chaotic world. True mental health—the freedom to actualize our deepest desires—is declining as people feel increasingly overwhelmed, anxious, and unable to self-actualize in today's environment.Tell us what you loved about this episode. Send a text now.Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.Begin your transformation now with a 7-day free trial of Ritam Studio.  ritam.studio Free Offerings To Get You StartedAwaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.Connect with our community in our free weekly live meditation and Q&A. Register now.

What this episode covers

What we label as PTSD is actually a condition experienced by nearly everyone, with most people suffering from both past and present traumatic stress in our chaotic world. True mental health—the freedom to actualize our deepest desires—is declining as people feel increasingly overwhelmed, anxious, and unable to self-actualize in today's environment. Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you...

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Healing in a Traumatized World: Finding Your Baseline

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How long is this episode of Ritam Studio Podcast?

This episode is 13 minutes long.

When was this Ritam Studio Podcast episode published?

This episode was published on March 27, 2025.

What is this episode about?

What we label as PTSD is actually a condition experienced by nearly everyone, with most people suffering from both past and present traumatic stress in our chaotic world. True mental health—the freedom to actualize our deepest desires—is declining...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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