Healing in Sri Lanka with Katie Mantwa George, Deepak Chopra & the Dalai Lama

In this episode Dee welcomes Katie Mantwa George, who trained with Deepak Chopra and the Dalai Lama, is an expert on Fearne Cotton's popular 'Happy Place' app and works with global brands and individuals. A highly sought after leadership guide with rich multicultural heritage and extensive training, Katie discusses her professional journey from a high flying corporate career to leadership coaching. The conversation covers how Katie's personal experiences shaped her, provides insights into empathetic leadership, and describes why her upcoming retreat in Sri Lanka focuses on inclusive wellness, cultural exchange, and personal growth. Dee and Katie also draw distinctions between empathy, kindness, and sympathy, emphasising self-awareness and authenticity in leadership. They explore practical ways to create mental space and connect with one's core essence. The episode underscores the importance of understanding oneself, embracing cultural heritage, and fostering community in both personal and professional realms. The retreat, "Finding Home Within" , highlights how a collaborative and enriching partnership between host and destination is a winning formula for healing. SummaryIntroduction to the PodcastMeet This Week's Guest: Katie GeorgeKatie's Early Life and University DaysChallenges in Psychology StudiesCorporate Life and Transition to Leadership CoachingThe Importance of Empathy in LeadershipPractical Tips for Self-ConnectionUpcoming Retreat and Its Unique OfferingsCultural Exchange and Community BuildingFuture Plans and ConclusionLink to Retreathttps://www.beinghumanwell.com/sri-lanka-retreatWebsite: https://www.beinghumanwell.comLinkedIn: https://www.linkedin.com/in/katie-mantwa-georgeInstagram: https://www.instagram.com/beinghumanwell/profilecard/?igsh=M2JoZzJ4N3gzOHpvKatie Mantwa George is a Leadership Guide and Founder of “Being Human Well”. Her mission is to highlight the importance of cultivating a sense of ease and belonging in ourselves and in our workplaces. She partners with notable brands and workplaces to boost Engagement, Productivity and Creativity using the power of Empathy and works with private individuals to expand Self-Awareness, Authenticity and Clarity using the power of Self-Compassion. She is also an expert on Fearne Cotton’s Happy Place Wellness App. She left a demanding corporate career to use her extensive experience and blend of unique professional training to inspire a more Human approach to ourselves and our workplaces.Katie holds a BSc in Psychology, MSc in Occupational Psychology and a Meditation Certification (Deepak Chopra’s Teacher Training). She has also trained with the Dalai Lama in IndiTitle: Sri Lanka: Modern Perspectives from an Ancient Melting PotHost: Dee Gibson — Sri Lankan-born, award winning designer based in London and founder of boutique hotel Kalukanda House in Sri Lanka. www.kalukandahouse.com | instagram @deegibson2017 & @kalukandahousePodcast Themes:Modern Sri Lankan identity and cultureArchitecture, art, and designSustainability and heritageDiaspora experiences and storytellingWhy Listen:This podcast offers deep, intelligent storytelling about Sri Lanka’s evolving identity — a blend of East and West, ancient and modern. It’s for listeners who love culture, travel, architecture, and thoughtful conversation.