Healing in your hands with Dr. Kate Truitt

On this episode of the podcast, I focused on our mental well-being as women, considering the fact that we all go through one form of pain and regret that keeps holding us back from living life to full potential. Where therapy and medication have failed, I found something quite different to help you salvage the pain. I had the privilege of speaking with the author of the book- "Healing in your hands." She is Dr Kate, Truitt, a clinical psychologist and a neuroscientist from Los Angeles USA. Dr Truitt has had her fair share of trauma after the loss of her partner of over 10 years. She shared some powerful insight on pain, stress, trauma, and how our brain reacts to these hurtful situations. She mentioned that there are a lot of hurting people because traumatic situations face us all. However, hurtful people have the power to persevere and come out stronger. Why don't you take some time to listen to this episode and share it with everyone? You never know what the other person is going through. Healing in your hands is a book that provides you with the Havening technique, a new approach to management and healing of trauma. Check out Dr. Kate out in the channels below. Don't forget to drop your feedback as well. You can reach me personally @www.edidiongidang.com Social media links : Social Media Links: YouTube: https://www.youtube.com/c/DrKateTruitt TikTok: https://www.tiktok.com/@dr.katetruitt LinkedIn: https://www.linkedin.com/in/drkatetruitt/ Instagram: https://www.instagram.com/dr.katetruitt/ Facebook: https://www.facebook.com/DrKateTruitt