Healing inherited trauma - how your family history lives in your body, with Dr Meher Chahal

In the latest episode of Psych for Life, I chat with Dr. Meher Chahal on healing inherited trauma.Dr Chahal is a medical doctor, author, astrologer, entrepreneur, and investor trained in western medicine, psychiatry, systemic and family constellations therapy, Hellenistic astrology, and Jungian coaching. She left her psychiatry residency to pursue a radically different approach to mental health — one that looks beyond the individual to the family lineage and ancestral patterns that shape our psychology.She is the author of Unlicensed Medicine, a groundbreaking book introducing readers to the concept of inherited trauma. Through her work in Family Constellation therapy and epigenetics, she helps people identify and heal these deep-rooted patterns.Listen to our chat on - - how 90% of our emotional pain may not originate with us- what is Family Constellation Therapy and how does epigenetics play a part- the importance of considering the ancestral roots of pain in healing- why unhealed trauma is transmitted and what we can do about it - the impact of unhealed trauma on ourselves and others and tips for healingPlus so much more.You can connect with Dr Chahal via - Buy her book Unlicensed Medicine - mybook.to/UnlicensedmedicineWebsite - www.drmeherchahal.com — services include 1:1 consulting, astrology sessions, and business constellationsEmail contact - [email protected] - @DrMeherChahalLiked this topic? Grab a copy of my book, Life Works - Rediscover yourself and transform your relationships and begin your pathway to deeper self-connection and happiness (available from my website and via Booktopia).IIf you enjoy listening to the Psych for Life podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and leave a comment or send me a DM! I love hearing from my listeners.