Healing intergenerational trauma

Most of us are aware of what psychological trauma is: when an event or situation happens that leaves a huge mark on our physical, emotional or spiritual bodies. But what about intergenerational trauma and how our family and ancestors are passing down their own trauma through our family tree. Join me as I sit down with Serene Thin Elk, Chief Behavioral Health Officer, in today's episode of My Purposeful Life podcast as she shares the work she's doing to help others heal intergenerational and ancestral trauma.⁠ Connect with Serene: SD Urban Indian Health GenRedRoad.org Additional Resources Mentioned: Dr Rachel Yehuda Epigenetics Dr Maria Yellow Horse Brave Heart Dr Eduardo Durand Book Recommendation: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle Connect with Chelsea: Instagram Facebook Website