Healing Isn’t About Never Hurting Again

In today's episode, I'm talking about why healing isn't about never hurting again. Just like physical wounds, emotional healing requires time, protection, and intentional care. Even when you've worked through something, and you feel healed and closed, something is bound to open that wound back up from time to time!Setting boundaries and giving yourself space can really help with emotional healing, especially when you're just beginning the healing process. Remember, healing isn't about never hurting again. No matter where you are on your healing journey, you are NOT broken.  I would love to know what you're working to heal right now. If you need guidance in that area, I would be honored to talk with you about it in a 1:1 consult call. Let's work on your healing together! In this episode, I cover:Why emotional healing requires more time, protection & intentional careSetting boundaries & giving yourself space to help with emotional healingExamples of emotional bumps + open wounds vs. healed scarsWays you can respond when you get emotionally bumpedRecognizing that healing does NOT mean you’re weak when you feel pain again Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/healing Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at [email protected] & Links:Join the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting