EPISODE · Jan 23, 2026 · 26 MIN
Healing Isn’t Enough How Women Transform Their Identity to Create the Love & Life They Desire
from Women Awakening with Cynthia James · host Cynthia James
Stop playing small!In this episode of Women Awakening, Cynthia James is joined by bestselling author and transformational psychology pioneer Katherine Woodward Thomas for a candid and deeply insightful conversation about why healing old wounds alone doesn’t always lead to lasting change. Katherine shares her personal journey through childhood neglect, years of therapy, and persistent relationship patterns that healing alone could not resolve. Let go of outdated self-stories, own your experience, and step into a future grounded in truth, integrity, and conscious self-authorship.Tune in to Healing Isn’t Enough: How Women Transform Their Identity to Create the Love & Life They Desire.Enjoy the podcast? Subscribe and leave a 5-star review.Katherine Woodward Thomas, M.A., MFT, is the New York Times bestselling author of Calling in “The One”: 7 Weeks to Attract the Love of Your Life and Conscious Uncoupling: 5 Steps to Living Happily Even After, which was nominated for a Books for a Better Life Award. She’s an award-winning licensed marriage and family therapist and a pioneer in transformational psychology. Her latest book, What’s True About You?, offers a powerful framework for moving beyond painful pasts and consciously creating a meaningful future. Katherine’s work centers on identity-level transformation as the key to lasting change in love and life.Connect with Katherine Woodward Thomas:Website: https://katherinewoodwardthomas.com/Facebook: https://www.facebook.com/katherinewoodwardthomasInstagram: https://www.instagram.com/katherinewoodwardthomas/ X (Twitter): https://x.com/KatWoodwardThomCynthia James is a transformational speaker, emotional integration coach, and host of the Women Awakening podcast. With a background as a former actress and Star Search champion, she brings creativity and depth to her work. Cynthia holds master’s degrees in consciousness studies and spiritual psychology. Author of 6 bestselling and award-winning books, including I Choose Me: The Art of Being A Phenomenally Successful Woman at Home and at Work. Through her global retreats, coaching, and speaking, she helps women step into their power, live authentically, and lead with purpose.Connect with Cynthia James:Website: https://www.cynthiajames.net/LinkedIn: https://www.linkedin.com/company/cynthia-james-enterprises/YouTube: https://www.youtube.com/user/WhatWillSetYouFreeInstagram: https://www.instagram.com/cynthiajames777/Facebook: https://www.facebook.com/cynthiajamestransforms
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