Healing Isn't Linear - Setbacks, Plateaus & Showing Up Anyway

This week, Jes and Den throw out the script and talk about what's actually happening behind the scenes — from health flares to the struggle of returning to "normal life." In this honest and vulnerable conversation, they unpack the messy middle of healing: the wins, the setbacks, the plateaus, and the pressure to be "better" even when your body or mind says otherwise. Together, they explore: • How healing rarely moves in a straight line • The guilt, shame, and internalized pressure to bounce back • Why our culture gets survivorship and chronic illness so wrong • The power of compassion, pacing, and community support Whether you're in a season of relapse, reevaluation, or simply trying to stay afloat — this episode is a reminder that you're not failing. You're human. And you're not alone. 💬 Let us know how this episode lands with you — we're always reading your messages and grateful for your presence in this space. Connect with us on Instagram, Tiktok, or right on our website morethanadiagnosis.org