Healing Isn’t What You Think It Is — And That’s Why You Keep Repeating Patterns

In this conversation, Sandra, a mindset and healing coach, discusses the complexities of personal development, the importance of self-awareness, and the role of emotional regulation in managing triggers. She emphasizes that healing is not a quick fix but a lifelong journey that involves understanding patterns and behaviors. The discussion also touches on the significance of purpose in life and how it can drive individuals through difficult times. Sandra shares insights on how to navigate relationships and the importance of setting boundaries versus avoidance. In this enlightening conversation, Sandra and Deep Roots Wellness explore the complexities of relationships, emphasizing the importance of communication, understanding emotional immaturity, and the impact of societal conditioning. They discuss common issues such as money and sex, the influence of past experiences, and the dangers of labeling psychological concepts. The dialogue highlights the need for personal development, the role of technology in modern relationships, and the significance of community support in fostering growth and change.Sandra Rojo:TikTok: https://www.tiktok.com/@mindsetmatters.sandra YouTube: https://www.tiktok.com/@mindsetmatters.sandraLinkTree: https://linktr.ee/Mindsetmatterswithsandra?utm_source=linktree_profile_share&ltsid=fee3a3be-af58-4c74-897f-1e5a481ba7ebJennifer Thompson:LinkTree: https://linktr.ee/jennifer.thompson?utm_source=linktree_profile_share&ltsid=36ec4ccb-134b-4733-8d79-b448f020cee5