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Healing Journey 101 : What is it and how do you do it? episode artwork

EPISODE · Jan 8, 2026 · 29 MIN

Healing Journey 101 : What is it and how do you do it?

from The Power in Our Pain · host Heidi Engel

Healing journey can seem like such a scary endeavor. People talk about all sorts of crazy things like, psychedelic journeys, tantric retreats, darkness mediation experiences and then there are the infinite forms of therpay and movement. It is difficult to not feel intimidated.I am here to give you some relief and encouragement that you can walk your healing journey at whatever pace and with whichever tools are the most helpful for you. 

What this episode covers

Healing journey can seem like such a scary endeavor. People talk about all sorts of crazy things like, psychedelic journeys, tantric retreats, darkness mediation experiences and then there are the infinite forms of therpay and movement. It is difficult to not feel intimidated. I am here to give you some relief and encouragement that you can walk your healing journey at whatever pace and with whichever tools are the most helpful for you.

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Healing Journey 101 : What is it and how do you do it?

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Frequently Asked Questions

How long is this episode of The Power in Our Pain?

This episode is 29 minutes long.

When was this The Power in Our Pain episode published?

This episode was published on January 8, 2026.

What is this episode about?

Healing journey can seem like such a scary endeavor. People talk about all sorts of crazy things like, psychedelic journeys, tantric retreats, darkness mediation experiences and then there are the infinite forms of therpay and movement. It is...

Can I download this The Power in Our Pain episode?

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