Healing Meditation

from Unselfishly Me · host Unselfishly Me

In this episode we are doing something different, I decided in these stressful times that it was important for us to not let fear overcome us, and to stop and take control. Meditation is a great took to calm the mind and come back to your breath. So many people are scared of getting sick, so here is a healing meditation to help you visualise a healthy and happy body. Enjoy You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe Find out more about our course online www.unselfishlyme.com Get in touch by email as well [email protected]

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Healing Meditation

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This episode is 6 minutes long.

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This episode was published on March 23, 2020.

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