Healing Mental Health with Technology | Dr. Nick Allen

Co-Founder and CEO, Dr. Nick Allen co-founded Ksana Health in 2019 to translate the tools and technologies he developed as the Director of University of Oregon’s Center for Digital Mental Health into products and services that will transform mental health care and research. Dr. Allen is a clinical psychologist and social neuroscientist who investigates the interaction between biological, psychological, and environmental risk factors during adolescent development to more fully understand how to prevent mental health problems and encourage healthy development during this critical stage of life. His 30+ years of experience in clinical psychology, social neuroscience, research, and education led him to develop two platforms available through Ksana Health. See a full list of his publications on Google Scholar: https://scholar.google.com/citations?user=ksVPCBsAAAAJ&hl=en Topics covered in this episode: •Behavioral health now and in the future. •Where does technology meet behavioral health? •How to make a transformative change? •What is ecotherapy? •The youth mental health problem. •How data collected can translate into improvement in mental health. Referenced in the episode: •The Lindsey Elmore Show Ep 89 | Busting myths about essential oils | Dr. Eric Zielinski •The Lindsey Elmore Show Ep 125 | Walk toward a healthier life | Joyce Shulman •The Lindsey Elmore Show Ep 157 | How to Work with Our Genes, Instead of Against Them. | Dr. Erika Gray •Sheryl Sandberg, author of Option B: Facing Adversity, Building Resilience, and Finding Joy To learn more about Dr. Nick Allen and his work, head over to www.ksanahealth.com __________________________________________________________ Amare Mental Fitness pack – Energy Plus, Mood Plus, Sleep Plus & Relief Plus. Head over to www.lindseyelmore.com/amare... save $10 and you’ll be on your way to have improved brain performance and a calmer body and brain. __________________________________________________________ Eaton Hemp CBD Oil – Full Spectrum CBD Oil – 100% USDA Organic, full-spectrum, unfiltered and third party tested. Head to www.eatonhemp.com/lindseyelmoreshow and save 25% on all Eaton Hemp products… with a full money back guarantee! __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.—THE LINDSEY ELMORE SHOW · Bigger questions. Better conversations.Free seven-day Bible studies, replays, and guides: lindseyelmore.com/studiesJoin the list: lindseyelmore.comWhat's on my own shelf: lindseyelmore.com/#shop (affiliate links; I earn a commission at no extra cost to you)· Instagram @lindseyelmore · TikTok @drlindseyelmore· Facebook @lindseyelmore · YouTube @lindseyelmoreFor education, not medical advice.