Healing Military Sexual Trauma with Heidi Lobstein

In this deeply meaningful episode, Dr. Karen Kan welcomes Heidi Loebstein, registered nurse, Air Force veteran, wellness advocate, and founder of The Health Angel.Heidi bravely shares her experience with Military Sexual Trauma (MST) and how she navigated decades of emotional, physical, and spiritual healing. This conversation sheds light on trauma, resilience, body memory, truth-telling, and the path from surviving to thriving.✓ What Military Sexual Trauma is and why awareness matters✓ The long-term impact of unresolved trauma✓ Healing the body, mind, and nervous system✓ How silence keeps wounds hidden✓ Finding purpose through advocacy and service✓ Practical hope for survivors and their loved ones🔗 Guest Resources 🔗Website ⮕ https://www.thehealthangel.net/Book ⮕ Silence is Violence:: # Me Too/ Military Sexual Trauma (MST)Amazon ⮕ https://amzn.to/3L0Kt3L👍 If you enjoyed this episode, please like, share, and subscribe to my channel! 💬❤️✨ HELPFUL LINKS ✨🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan📷 Instagram ⮕ https://instagram.com/drkarenkan🎙️ Podcast ⮕ https://KarenKan.com/Podcast🌐 Website ⮕ https://KarenKan.com📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree🎁 Sensitive Soul Empowerment Guide™ ⮕ http://SensitiveSoulGuide.com🧿 STOIM™ Training + Meditation ⮕ http://StillnessOnTheFly.com💎 Ascension 3 Store ⮕ https://ascension3.netNotable Quotes🗣️00:06:30 — “The body remembers.”00:19:02 — “If I help one person from going through what I did, it’s worth it.”00:22:11 — “God wants me here for a purpose, otherwise I would have been dead.”00:28:34 — “You’ve lived it, so that’s so helpful, because you really know what people go through.”