Healing My Autoimmune Disease Through Food, My Sobriety Journey & If You Aren’t Changing, You Aren’t Growing. W Kaitlyn Menere

from What Would She Know · host Lily Heenan

Ep. #95 Enjoy part two with Kaitlyn Menere xxxx Topics Its okay to change your onions, if you aren’t changing every few years, you aren’t growing. From Vegan to the Carnivore diet. Kaitlyn's personal Autoimmune story (Crohn's disease) and how she put her symptoms into remission. Going from the life of the party to the sober girl, why Kaitlyn chose to stop drinking and the positive impact going sober has had on her life. If they genuinely cared about our health in covid, they would have done things differently. Breaking free from living in fear. The importance of having a why when you commit to something. The importance of light and your environment + more! Connect with Kaitlyn https://www.instagram.com/kaitlynmenere/ Listen to her podcast https://open.spotify.com/show/1eNCSVF8nHUKKd1VTgmAqw?si=42d2c51a9d504465 Follow the WWSK on Instagram here and TikTok here Link to all of Lils recommended products, including red light glasses and her water filter jug here Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Sep 23, 2024

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Healing My Autoimmune Disease Through Food, My Sobriety Journey & If You Aren’t Changing, You Aren’t Growing. W Kaitlyn Menere

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