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Dec 8, 2021 16 min

Healing My Relationship With Food

from Illuminate with Lizzie

Having an unhealthy relationship with food is way more common than people may think. In this episode, I share what my journey has been like healing my relationship with food. I deep dive into where the foundation of this relationship started, when I became more conscious about how food affects the body, and what factors played a part in my overall state of mind as I navigated this journey. Self-love and mindfulness is key, and I hope that by sharing my story it'll help others on their own healing journey as well. Catch me on these other platforms as well: Instagram: @illuminatewithlizzie TikTok: lizziekeu YouTube: https://www.youtube.com/lizziekeu Discover your Dosha (Ayurveda) https://iamsahararose.com/dosha-quiz

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Healing My Relationship With Food

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This episode is 16 minutes long.

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This episode was published on December 8, 2021.

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