Healing Ourselves, Healing Society: Trauma, Hope & National Healing with Phyllis

In this thought-provoking episode of the JDS Podcast, host Joshua Agbontaen sits down with retired psychotherapist, author, and trauma expert Phyllis E. Leavitt to explore how personal healing and collective healing are deeply connected.With more than 34 years of experience helping individuals, couples, families, and survivors of trauma, Phyllis shares why many of today’s biggest societal challenges—from division and conflict to violence and fear—often have roots in unresolved emotional wounds.Drawing from her latest book, America in Therapy, this conversation examines trauma, emotional healing, spiritual growth, forgiveness, healthy relationships, and how healing ourselves can create healthier communities and a more compassionate world.In this episode, we discuss:* Childhood trauma and emotional healing* The connection between personal and societal healing* Why unresolved pain fuels conflict* Spirituality and psychotherapy* Breaking cycles of violence* Forgiveness and emotional freedom* Healing relationships after conflict* Raising emotionally healthy children* Hope in divided times* Creating lasting inner peaceWhether you’re seeking personal healing, healthier relationships, or a deeper understanding of today’s world, this conversation offers wisdom, compassion, and practical hope.