Healing Out Loud: Addiction, Writing & Second Chances with Randi-Lee Bowlaugh

In this powerful and heartfelt conversation, returning guest and fellow podcaster Randi-Lee Bowlaugh opens up about her journey as a writer, advocate, and storyteller. From the excitement of an upcoming book release to the emotional weight behind revisiting stories of addiction and loss, Randi-Lee shares how writing has become both her outlet and her path to healing.Together, we dive into the realities of addiction—both for those experiencing it and for the loved ones trying to cope—exploring the often-overlooked connection between mental health, trauma, and substance use. Randi-Lee offers honest insight into grief, anxiety, and the courage it takes to confront difficult emotions head-on.We also lighten things up along the way, chatting about children’s books, rhyming creativity, abandoned ideas, and even a few unexpected tangents. Along the journey, you’ll hear practical coping strategies, reflections on therapy and emotional processing, and a behind-the-scenes look at the writing and rewriting process that can be just as cathartic as it is challenging.Whether you’re a writer, a creative, or someone navigating complex emotions, this episode offers connection, understanding, and a reminder that storytelling has the power to heal.