Healing Perfectionism
from Two Dudes Talkin' Therapy Hosted by Dr. J and Dr. V
In this video, Dr. Jacob Ambrose and Dr. Vincent Barbieri dive deep into the topic of perfectionism—and in the second part, its connection to OCD. They cover the theory and development of perfectionism, how it begins in childhood, how it shows up in adulthood, and practical tips for healing. Finally, they explore how perfectionism feeds into OCD at both the environmental and genetic levels.You’ll also hear insights on why intuition often feels like the “enemy” of perfectionism, and how leaving perfectionism behind can help break the cycle.Tune in, and let us know what you’d like to learn more about!#Perfectionism #OCD #MentalHealth #Psychology #Therapy #Healing #PersonalGrowth #ADHDandOCD #InnerCritic #AnxietyHelp #CognitiveBehavioralTherapy #PerfectionismRecovery #OCDRecovery #MentalHealthAwareness #TraumaHealing #TherapistExplains
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