Healing Poor Body Image For Good With Body Therapist and Health Coach Nina Manolson

ABOUT THIS EPISODE: Imagine being introduced to dieting at nine years old. This was the reality for Nina Manolson, our guest on this enlightening episode of the Imperfectly Empowered Podcast. Nina, a board-certified health coach and psychology of eating coach, shares her poignant journey through societal pressures and toxic relationships with food. Together, we shine a light on how early influences can shape our body image and self-worth, and we challenge the unrealistic beauty standards perpetuated by the media. We take a deep dive into finding peace with food and our bodies! JUMP RIGHT TO IT: 0:00 Empowering Women to Nourish Relationships 13:03 Becoming at Peace With Yourself 27:14 Nourishing the Body and Mind 33:52 Compassionate Relationship With Your Body CONNECT WITH NINA: Instagram/Facebook: ninamanolson Sign Up for the Body Peace Masterclass NOW https://ninamanolson.com/free-body-peace-masterclass/ Revitalize your faith and fitness with a morning routine that does not sacrifice your sleep and does start each day with God's Word and a workout. Join the community today at www.earlymorninghabit.com ☀️ Grab my FREE TRAINING on 3 Powerful Secrets to Rise Renewed Every Morning. ☀️ Join the Early Morning Habit course and community today. ➡️ Find Our Favorite Resources at the Early Morning Habit Amazon Shop ============================= SUBSCRIBE & FOLLOW ============================= ➡️ YouTube ➡️ Instagram We value your feedback! Please share your thoughts on this show here. This episode is NOT sponsored. Some product links are affiliate links; we will receive a small commission if you buy something.