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Healing Shame, When Nothing Seems to Be Working | Dr. Zoe Shaw

An episode of the Good Life Project podcast, hosted by Jonathan Fields / Acast, titled "Healing Shame, When Nothing Seems to Be Working | Dr. Zoe Shaw" was published on December 15, 2025 and runs 56 minutes.

December 15, 2025 ·56m · Good Life Project

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Summary

What if the shame you carry isn't just from one event, but layers of experiences that typical healing approaches can't touch?Dr. Zoe Shaw reveals why some people remain trapped in patterns of shame despite outward success, and shares a revolutionary framework for healing what she calls "complex shame" from her book "Stronger in the Difficult Places: Heal Your Relationship with Yourself by Untangling Complex Shame." Learn why traditional advice about vulnerability sometimes falls short, how shame lives in your body, and practical steps to transform your relationship with yourself and others.You can find Zoe at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you’ll also love the conversations we had with Lori Gottlieb about understanding your emotional narratives and rewriting the stories you live by.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Episode Description

What if the shame you carry isn't just from one event, but layers of experiences that typical healing approaches can't touch?


Dr. Zoe Shaw reveals why some people remain trapped in patterns of shame despite outward success, and shares a revolutionary framework for healing what she calls "complex shame" from her book "Stronger in the Difficult Places: Heal Your Relationship with Yourself by Untangling Complex Shame." Learn why traditional advice about vulnerability sometimes falls short, how shame lives in your body, and practical steps to transform your relationship with yourself and others.


You can find Zoe at: Website | Instagram | Episode Transcript


If you LOVED this episode, you’ll also love the conversations we had with Lori Gottlieb about understanding your emotional narratives and rewriting the stories you live by.


Check out our offerings & partners: 


Hosted on Acast. See acast.com/privacy for more information.

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