Healing Sibling and Family Wounds from Favoritism in South Asian Homes W/ Amrita Sandhu

Join us on this enlightening episode as we delve into the complexities of sibling dynamics within the South Asian community. Amrita, our esteemed guest, sheds light on how childhood experiences, shaped by parents' generational gaps, can lead to feelings of neglect and favoritism.Discover how these early impressions ripple into adulthood, influencing mental health, relationships, and career paths. Gain invaluable insights on navigating burnout and caregiving responsibilities, while also learning practical strategies for repairing and nurturing relationships with both parents and siblings.Tune in for a thoughtful exploration that promises to deepen your understanding and empower positive change.Amrita Sandhu is a clinical counsellor who is excited to help support you through your journey of self-discovery and healing. Amrita is a local author, and social advocate for issues that plague the local community such as racism, stereotyping, and marginalization. Through compassionate, non-judgemental therapeutic service, Amrita applies a holistic approach which combines traditional talk therapy methods with modern mindfulness-based techniques to allow for an organic unravelling of growth. Amrita specializes in assisting the process of trauma release, identity discovery, and strengthening the mind-body connection.Follow her below:https://www.instagram.com/therapycoveco/?hl=en