Healing The Child Within: Reclaiming What Was Taken

In this episode, we share our personal stories of childhood sexual abuse and the long, layered journey toward healing. We talk honestly about the pain we carried, the silence we lived in, and the ways healing didn’t come all at once—but slowly, tenderly, and with intention.This conversation is for anyone learning how to care for the child inside them, reclaim their voice, and move forward without shame. We speak with compassion, hope, and truth, honoring both the wounds and the healing that followed.Content note: This episode includes discussion of childhood sexual abuse. Please listen in a way that feels safest for you.