Healing the Hurt in your Marriage

Healing the hurt in your marriage - do you know how? If you are feeling pain in your marriage, there is a reason for your pain. The pain is telling you something is wrong that needs to be addressed. Coach Kelly, a pastor, police chaplain, and marriage coach discusses emotional hurt in marriages and how to heal it. The episode highlights five main steps; acknowledging the pain, confronting the person who caused the hurt, seeking external assistance if necessary, forgiving the person, and choosing to rebuild the relationship. Coach Kelly also takes a faith-based approach, encouraging couples to pray and ask for God's wisdom. Beyond this, he emphasizes the importance of understanding that healing from emotional pain in a marriage does not mean returning to the way things were before the hurt occurred. Instead, it's about letting go of the pain and moving forward in the relationship. 00:00 Introduction and Welcome 00:48 Understanding the Pain in Your Marriage 02:07 The Role of Pain in Relationships 03:23 Steps to Heal the Hurt in Your Marriage 05:44 The Power of Forgiveness in Healing 06:50 Choosing to Rebuild and Restore Trust 07:59 The Importance of Seeking Professional Help 08:47 Conclusion and Final Thoughts 09:11 Closing Remarks and Resources To get a free digital copy of his book, go to www.turnitup.coach/75