Healing the Inner Child
from Unburdened with Zoe Hosted by Zoe Louise
This episode covers the powerful practice of inner child healing, explaining what it is and why it can be transformative. It discusses how self-criticism often targets our younger selves and how shifting to a compassionate, protective mindset can help in fostering self-compassion, ultimately encouraging a more caring approach to self-care and emotional well-being.
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Frequently asked questions
How long is this episode of Unburdened with Zoe?
This episode is 26 minutes long.
When was this Unburdened with Zoe episode published?
This episode was published on November 18, 2024.
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