healing the little girl inside of us + inner child work

There is a little girl inside of you who has been waiting to be seen, heard, and held. She carries your innocence, your wonder, and also your deepest wounds. In this episode, we explore inner child healing and what it really means to reconnect with her. You’ll discover how to create safety within yourself, how to give her the love she always needed, and how bringing her home to you awakens a new level of wholeness and self-trust. Join Claim Your Power Membership for monthly workshops, community calls, Q&A, meditation challenges & sisterhood🌒✨: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://claimyourpowermembership.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my FREE Email List for weekly inspiration, positive messages, oracle readings & MORE🦋✨⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠https://stan.store/kimperetz This episode is brought to you by Chime. Get started today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chime.com/claimyourpower⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠💰✨ This episode is brought to you by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠betterhelp.com/cyp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self❤️ SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

There is a little girl inside of you who has been waiting to be seen, heard, and held. She carries your innocence, your wonder, and also your deepest wounds. In this episode, we explore inner child healing and what it really means to reconnect with her. You’ll discover how to create safety within yourself, how to give her the love she always needed, and how bringing her home to you awakens a new level of wholeness and self-trust. Join Claim Your Power Membership for monthly workshops, community calls, Q&A, meditation challenges & sisterhood🌒✨: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://claimyourpowermembership.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my FREE Email List for weekly inspiration, positive messages, oracle readings & MORE🦋✨⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠https://stan.store/kimperetz This episode is brought to you by Chime. Get started today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chime.com/claimyourpower⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠💰✨ This episode is brought to you by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠betterhelp.com/cyp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self❤️ SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This episode is 25 minutes long.

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This episode was published on September 12, 2025.

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