Healing the Memories That Still Control You |Guest: Frank Healy

What if you could remember almost every day of your life — including the emotions attached to each memory?In this episode, licensed professional counselor and author Frank Healy shares what it’s like living with hyperthymesia, a rare condition that allows him to vividly remember nearly every day of his life since childhood. But beyond the extraordinary memory lies a deeper conversation about trauma, emotional healing, stress, and the lasting impact of unresolved pain.Frank explains how memories shape identity, why emotional wounds continue affecting people for years, and how healing the past can completely transform the future.This conversation explores psychology, resilience, personal growth, and learning how to stop letting painful memories control your life.⸻Contact DetailsWebsite: Healy’s Healing Official Website