Healing the Parts of You That Learned to Survive |Guest: Dayna Wylder

Some parts of us were never taught how to live freely — only how to survive. In this episode, we explore trauma, emotional survival, nervous system healing, and what it means to reconnect with the parts of yourself that had to stay guarded for so long. A powerful conversation about healing, self-awareness, and learning to feel safe again.Guest Website:Official Website: https://www.energyovermatter.com/