Healing the Whole Body Through Brainspotting

Did you know Choose Recovery offers free monthly webinars? This week we are replaying the January webinar which explores the powerful world of somatic healing and Brainspotting.  Discover how these therapeutic techniques can transform your recovery journey, manage intrusive thoughts, and enhance your emotional well-being. This episode will enlighten you on the importance of getting into your body and trusting the healing process. The monthly webinar is hosted by Hali Roderick (Choose Recovery Services coach and co-host of the podcast Choosing to Stay). Learn more about Hali here. Mentioned in this episode: Brainspotting resources on Amie’s website Feelings wheel How We Feel app Register Now! NEW! Rebuilding Us: A Path to Deeper Connection - This four-day intensive is for couples in recovery who have completed at least a year of active healing and are ready to strengthen their relationship. Experienced therapists and coaches will guide couples through private sessions and group activities to foster deeper connection and intimacy in their relationship. Intensive will be in Mesa, AZ March 26th-29th and again in Spanish Fork, UT November 5th-8th.  NEW! Men’s Journey to Wholeness: Healing All of Our Parts – Join us March 12th–14th, 2025 in Spanish Fork, UT for a next-level recovery experience designed to help you build a deeper relationship with yourself and others. This intensive offers transformational connection, deep self-exploration, and guided support to help you heal and move forward with greater freedom.  NEW! Betrayal Trauma Recovery Book Study Group starts in March! Led by Rachel Strong Smith, this group provides a safe space for women to discuss books about betrayal trauma, ask questions, and find community support. Build connections while deepening your understanding of healing resources. The Body Awakened: A Brainspotting Journey to Healing - Join Amie for a three-day, in-person intensive on April 10-12, 2025. Experience Brainspotting, learn how to get back into your body, and heal somatically. ⁠Watch us⁠ on YouTube. ⁠Schedule⁠ a complimentary consultation with us. Learn more about all of our support groups, courses, webinars, and intensives on our website.