Healing Through Business: A Journey with Chantal Vanderhaeghen {Ep 19}

Send us Fan MailIn this episode of Tuesday Talks, I have the pleasure of speaking with Chantal Vanderhaeghen from Unfold Your Freedom. I dive deep into the intersection of mental health and entrepreneurship, exploring how trauma can impact our ability to build and sustain a successful business. Chantal shares her own experiences with complex PTSD and the lessons she’s learned about embracing vulnerability as a strength in both personal and professional realms. Together, I discuss the importance of active listening, the need for authentic connections, and how I can support one another in our journeys. Throughout our conversation, I reflect on my own mental health challenges and how they have shaped my path as a businesswoman. I discuss the often-hidden struggles behind the facade of success in the business world, and how societal expectations can pressure us to present a polished image. Chantal and I emphasize the importance of acknowledging our emotions and finding ways to honour our experiences, allowing space for healing and growth. Join us as I navigate this vital topic and encourage you to embrace your unique journey. Highlights •Darleen introduces Chantal, focusing on trauma’s effects on business success. •They discuss the need for open conversations about mental health without shame. •Chantal shares her journey of separating personal trauma from her business identity. •Both emphasize the importance of emotional success over material success. •They highlight the therapeutic benefits of creative outlets in managing mental health. •The importance of active listening and support in mental health is stressed. •They advocate for trauma-informed coaching practices in the business industry. Key Insights •Trauma affects both personal and professional identities, making it crucial to address in a business context. Understanding this connection can lead to healthier work environments. •Open discussions about mental health can reduce stigma and promote healing. Honesty about struggles fosters connection and support among women in business. •Clients need personalized strategies to cope with mental health challenges, rather than a one-size-fits-all approach. Tailored support can enhance Well-being and productivity. •Creative expression serves as a poIrful tool for healing and self-discovery, enabling individuals to process emotions and regain control over their narratives. •Active listening is essential; it allows individuals to express vulnerabilities without judgment. This supportive environment can significantly aid mental health recovery. •Success should be redefined to include emotional and mental Well-being rather than focusing solely on financial achievements. A holistic approach encourages a more fulfilling life. •Coaching practices must be trauma-informed to better address clients’ needs. Understanding personal histories can improve the effectiveness of coaching relationships. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast. Support the showHello and Welcome to The Aligned Path with DarleenMy name is Darleen and I support business women to have a Heartfelt Connection to their Business through working with their intuition.You love your business as it has all started coming together and now you understand that Mindset, Spirituality and Intuition are just as important as the logical parts of business. When you work with your intuition in business you can make sound business decisions that you have confidence in; become more confident in yourself as a business woman; and have the ability to say no to things and people that are not aligned.NEXT STEPS ➡️Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me!🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes  🩷 Leave a review on your favourite podcast platform so that more women like you can enjoy🩷 Did you know that can subscribe to this podcast for bonus episodes where I talk raw and real about my business journey and with completing Visual Art courses. Subscribe here: https://www.buzzsprout.com/2568417/supporters/new 🩷I would love to know what your insights/aha's you had from this episode. Please head on over to my FREE...