Healing Through Creativity: Jade Chen on Self-Discovery, Mindfulness, and Embracing Your Truth

Margo is joined by Jade Chen, a Shamanic Practitioner, Spiritual Guide, Public Speaker, and Activist, dedicated to helping women transform their lives through inner healing and self-empowerment. With expertise in Shamanism, mindfulness, and artistic expression, Jade shares her mission to guide women on journeys of self-discovery while emphasizing the power of creativity as a tool for healing and change.    Margo and Jade discuss: The pivotal moment when Jade left her corporate career and long-term relationship to embark on a healing journey. How creativity and art can serve as powerful forms of expression and spiritual practice, especially in challenging times. Practical mindfulness techniques, like mindful breathing and connecting to heart and sacral spaces, to unlock authentic creative expression. The role of community in fostering personal growth and supporting creative risks. The necessity of embracing raw truths and prayers through artistic work. Overcoming societal conditioning to honor your true self and prioritize self-care. Jade's upcoming projects, including her new podcast, The Mud Lotus, focused on healing and transformation.   Connect with Jade: Website: www.mudlotuslife.com Connect: [email protected]   Connect with Margo: The Foundry: https://www.yourtantaustudio.com/thefoundry Website: www.windowsillchats.com Instagram: www.instagram.com/windowsillchats Patreon: www.patreon.com/inthewindowsill