Healing Through Emotional Freedom Techniques and Ancestral Nutrition with Sandy Zeldes

Healing Through Emotional Freedom Techniques and Ancestral Nutrition with Sandy Zeldeshttps://sandyzeldes.com/https://eatlikeagoddess.com/In this episode, Jason Wright hosts Sandy Zeldes, a Subconscious Healing Expert and Certified Nutrition Consultant, for an insightful discussion on emotional freedom techniques (EFT), ancestral nutrition, and holistic health and wellness. Sandy shares her journey through the food industry and her passion for healing, revealing how EFT has transformed her life and the lives of her clients. They discuss the science behind EFT, the importance of ancestral nutrition, and the emotional and physical benefits of holistic healing practices. Sandy also emphasizes the significance of individualized approaches to diet and the emotional roots of food cravings and addictions.00:00 Introduction and Guest Welcome00:20 Exploring Subconscious Healing and Nutrition00:50 Diving into EFT Tapping01:48 Sandy's Journey into Nutrition and Healing04:47 Understanding Ancestral Nutrition06:56 The Power of EFT in Overcoming Cravings07:57 Emotional Freedom Techniques Explained11:44 Clearing Emotional Stress and Trauma25:04 Real-Life Transformations and Success Stories47:13 Understanding Emotional Energy Release47:38 Communication and Self-Worth49:32 The Power of Ancestral Nutrition51:22 Client Success Stories53:03 The Importance of Baseline Tests01:01:29 Cooking and Eating Whole Foods01:11:25 The Cost of Healthy Eating01:13:53 Hydration and Hunger Signals01:21:02 Conclusion and Resources