Healing Through Humor

Episode 159 of the The Brave Files podcast, hosted by Heather Vickery, titled "Healing Through Humor" was published on March 25, 2021 and runs 52 minutes.

March 25, 2021 ·52m · The Brave Files

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Summary

TOP TAKEAWAYS: Finding a way to laugh at pain takes away its power and gives you your power back. Take some time to do nothing. It’s okay to just be. If you embody your feelings, you will learn more about yourself than you could imagine.Sometimes, the best thing to do for a relationship is to generate clear emotional and spatial boundaries. Get additional details, show notes, links, and a full transcript of the episode here.Get your BRAVE on by joining our exclusive (and FREE) Facebook Collective, Brave on Purpose. Join here. Call 312-646-0205 to share feedback, ask questions, or tell us how you're choosing bravely!Grab your BRAVE AF and GRATEFUL AF swag now. Grab a copy of Heather's Gratitude journals here: Shift Your Focus and Grow Grateful!Support The Brave Files on Patreon here.Join us for the next "So you want to start a podcast" LIVE Q&A session with the experts from the Podcast Power Academy. Register here

Episode Description

TOP TAKEAWAYS:

Finding a way to laugh at pain takes away its power and gives you your power back.
Take some time to do nothing. It’s okay to just be.
If you embody your feelings, you will learn more about yourself than you could imagine.
Sometimes, the best thing to do for a relationship is to generate clear emotional and spatial boundaries.

Get additional details, show notes, links, and a full transcript of the episode here.

Get your BRAVE on by joining our exclusive (and FREE) Facebook Collective, Brave on Purpose. Join here.

Call 312-646-0205 to share feedback, ask questions, or tell us how you're choosing bravely!

Grab your BRAVE AF and GRATEFUL AF swag now.

Grab a copy of Heather's Gratitude journals here: Shift Your Focus and Grow Grateful!

Support The Brave Files on Patreon here.

Join us for the next "So you want to start a podcast" LIVE Q&A session with the experts from the Podcast Power Academy. Register here