Healing Through Hypnotherapy with Lesley Wootten

Welcome back to the Feng Shui Flow PodcastThis week, we’re diving into the fascinating world of the subconscious mind and exploring how hypnotherapy can help you release what’s been holding you back.I’m joined by the wonderful Lesley Wootten, founder of Mind and Body Fix, who combines clinical hypnotherapy with pain and movement therapy to help people let go of old patterns and step into emotional freedom.We talk about what hypnotherapy really is, how it works, and why it’s one of the most powerful tools for transformation and healing.Inside this episode, we chat about: • How hypnotherapy works with the subconscious to create lasting change • Why you don’t need to relive your trauma to release it • Simple ways to calm anxiety and shift your emotional state instantly • The link between mind, body, and stored emotion • Why the subconscious always thinks it’s keeping you safe — even when it’s holding you back • Easy breath and body tools to feel grounded and confident in the momentIf you’ve been feeling stuck in certain habits, fears, or emotions, this conversation will open your mind to new ways of healing and feeling at ease within yourself.Connect with Lesley:Website: https://mindandbodyfix.co.ukManifest and Flow WorkshopAt the end of October, I’m hosting a special live workshop to help you ground, reset, and finish the year in flow. We’ll move through meditation, energy alignment, and home rituals to support your dreams for the months ahead.Find all the details here: https://www.somuchlove.com/oct25-workshopJoin the community at somuchlove.com and follow along @somuchlovekimberleySo much love, Kimberley xxA bespoke analysis of your home to unlock the exact remedies your living space needs to support you in a life of more abundance and prosperity: https://www.thefengshuiflow.com/home-analysis-serviceWork with me 1 to 1 here!A huge thank you to everyone who has pre-ordered my book too! Your support means the world! If you’ve ever wanted to understand the deeper connection between your home and your well-being, this the book is for you.You can buy The Calm and Happy Home now:Amazon | Barnes & Noble | Books-A-Million | Indigo | Watkins Publishing If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @thefengshuiflow! xx Hosted on Acast. See acast.com/privacy for more information.