Healing Through Movement: The Power of Soft Tissue Recovery with John Paul Baca

from Candid & Curious · host Motion Arts Media

In this episode, host Nina Padilla sits down with John Paul Baca, owner and founder of Forma Wellness. A martial artist and innovator in soft tissue recovery, John Paul shares his journey of building a business dedicated to the wellness of athletes and helping people move pain-free. They dive into the science behind soft tissue work, the importance of recovery, and how bodywork can enhance everyday life.

Episode metadata supplied by the publisher feed · Published Jun 18, 2025

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Healing Through Movement: The Power of Soft Tissue Recovery with John Paul Baca

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What Then Say You Keith & Tunisha Barnes Welcome to the show! In this podcast we have candid conversations about various topics that will encourage and at times challenge you! The greatest conversations ever had are typically amongst friends in an intimate setting. This is the venue in which the Holy Spirit often works to separate the chaff from the wheat in our lives if we are being honest with ourselves. We hope as you peer behind the veil and join us that you take what you hear and consider it with Gods word in your own life.

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