Healing Through Nature: Lindsay Cray on Integrating the Outdoors into Trauma Therapy

from Victim 2 Victor: Healing Trauma & Building Real Love · host Anu | Author | Optimist

In this episode of Victim 2 Victor, we explore the transformative power of nature-based therapy with Lindsay Cray, a seasoned psychotherapist and founder of Integrating Nature LLC. With over two decades of experience merging conservation, experiential education, and mental health counseling, Lindsay has pioneered a Nature-Based Clinical Therapy model that has supported over 100 military veterans in overcoming PTSD, depression, and anxiety. As a certified NYS Hiking Guide and wilderness survival specialist, she brings a unique blend of outdoor leadership and therapeutic expertise to her practice. Join us as Lindsay shares her insights on how intentional immersion in nature facilitates profound trauma healing and personal growth.Connect with Lindsay:Email: [email protected] Website: www.integrating-nature.comSend us Fan MailConnect with me: Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/Book a call with me: http://calendly.com/v2vhealingjourneyInstagram: https://www.instagram.com/victim2victor_anuverma/Linkedin: https://www.linkedin.com/in/anuvermav2vAccess all resources: https://linktr.ee/healing.journeyy

Episode metadata supplied by the publisher feed · Published Apr 16, 2025

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Healing Through Nature: Lindsay Cray on Integrating the Outdoors into Trauma Therapy

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This episode is 35 minutes long.

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This episode was published on April 16, 2025.

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