Healing Through Plants: The Path to a Healthier Planet and Self ft. Rachael Brown

🌿Welcome to another episode of the Plant Based On Fire pod!🌿In this enlightening episode, Bryan sits down with Rachael Brown, a passionate advocate for whole food, plant-based, no-oil (WFPBNO) diets. Rachael shares her transformative health journey that led her from being diagnosed with high cholesterol to embracing a plant-based lifestyle, ultimately inspiring her to author "For Fork's Sake," a guide aimed at healing individuals and the planet through diet. With a focus on the science of nutrition, Rachael’s personal and professional experiences shine a light on the profound impact of dietary choices not just on personal health, but on global sustainability.✅ Don't Forget To:Like and Subscribe for more inspiring interviews!Share this video with your network of change-makers.Comment below with your thoughts.🔗 Useful Links: https://forforkssakebook.com/ 📲  Join the Plant-Based On Fire community and connect with us:>YouTube: https://www.youtube.com/@pbofpodcast>Facebook: https://www.facebook.com/pbofpodcast/>Instagram: https://www.instagram.com/pbofpodcast/>LinkedIn: https://www.linkedin.com/showcase/pbofpodcast/>TikTok: https://www.tiktok.com/@pbofpodcast>Twitter: https://twitter.com/pbofpodcast