Healing Through Self Compassion

Trees seal, people heal. Adoptee Kate helps us to self understanding and compassion in this profound episode. Sit back and drink this all in - especially her healing moments - they've got incredible healing power for us all.Here'a bit about Kate's story from her websiteI swore I'd never let my birthmother into my life, but then Mom died of ovarian cancer and my birthmother, Val, found me through my mom's obituary. Hard to argue with fate. Harder still to let go of childhood promises, even when you discover everything you dreamed of being is part of who you are.Find out more about her and her book athttps://www.amazon.com/Lost-Found-Kate-Vincent-Vogl-ebook/dp/B087NWGZXY/ref=sr_1_3?crid=292X5M3FI8N2Yhttps://www.facebook.com/katevoglhttps://twitter.com/katevoglhttps://www.instagram.com/kate_stvincent_vogl/https://www.linkedin.com/in/katevoglhttp://www.katevogl.com/ Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.