Healing Through Sleep with Dr. Funke Afolabi-Brown

Send us Fan MailIn this week's episode of the Ending Physician Overwhelm Podcast, I had the pleasure of chatting with the always wonderful Dr. Funke Afolabi-Brown. We talked about her journey with burnout, from her rigorous medical training in Nigeria, to becoming a triple board-certified Sleep Medicine Physician in the US, and ultimately founding and running her own practice, Restful Sleep MD. Through her lived experience with burnout, she saw first-hand what an impact sleep can have on an individual's well-being. She now helps parents and their children prioritize sleep, achieve optimal health, thrive, and live to their fullest potential.As you'll hear, prioritizing sleep was a big component of how Dr. Funke got through burnout, but another major component was aligning her work with her values, which required a transition from academic medicine to starting her own practice. We'll discuss the challenges and planning that went into making this move, as well as the joys that have come as a result. I had such a great time recording with Dr. Funke and I'm sure that you're going to enjoy this conversation as much as I did! If after listening you're interested in learning more about Dr. Funke Afolabi-Brown's work, be sure to check out any of her links below. Enjoy! Website: https://www.restfulsleepmd.com/Instagram: https://www.instagram.com/restfulsleepmd/Linkedin: https://www.linkedin.com/in/drfunkebrown/Facebook: restfulsleepmd Support the showTo learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.Want to contact me directly?Email: [email protected] me on Instagram!@MeganMeloMD