Healing Through Sound And Frequencies | Episode #21 with Josh Hailey

Can a massage table lined with subwoofers actually "jiggle" your nervous system back into balance?In this episode, Tressa sits down with Josh Hailey, a vibroacoustic massage therapist, to explore the science and magic of low-frequency sound healing. They discuss how continuous 40 to 60Hz frequencies interact with the water in our bodies to induce sacred geometries, reset deep-seated stress, and act as an antidote to modern corporate burnout. Beyond the table, we dive into the power of breathwork, the clarity that comes with a year of sobriety, and how to reclaim your human rhythm in a hyper-connected, digital world.Links & Resources:* Website: soundhandmassage.com* Instagram: @soundhandmassageIf this episode resonated with you, don't forget to Like, Comment, and Subscribe for more deep dives into mindfulness and human connection!#thesoulofconnection #soundhealing #vibroacoustics #nervoussystemreset