Healing Through Stories: Why Mental Health, Belonging, and Self-Care Matter More Than Ever

✨ We’re so proud to launch Episode 01 of our new podcast series on Healing, created together with our dear friend and global mental health ambassador Poppy Jaman.In this powerful opening conversation, we explore healing as a personal, communal, and societal journey, told through stories of growing up under systemic oppression, not belonging, and finding strength in movement, design, voice, and community.In this episode, we dive into:✅ Healing as a lifelong journey✅ The radical roots of self-care in civil rights activism✅ The deep link between mental health, identity, and belonging✅ Why emotions are essential guides ✅ How architecture, art, and design can hold space for healingThis is a conversation between three women of color, shaped by different lands and legacies, all asking the same question:"How do we become whole again? And what does wholeness look like in a world that might feel very broken?"Whether you're in architecture, urban planning, mental health, or walking your own healing path, this episode is for you..#Healing #MentalHealth #SelfCare #UrbanHealing .🔁 Feel free to share with anyone who needs to hear this..Music from #Uppbeathttps://uppbeat.io/t/brock-hewitt-stories-in-sound/ages-agoLicense code: Y0NW0XMK7ZV2QTKXMusic from #Uppbeathttps://uppbeat.io/t/pecan-pie/sweetness-of-the-momentLicense code: EOUXDORL78QQWCW5