Healing Through the Power of Poetry & Nature

What role does writing play in your journey? In this episode of Woman Worriers, host Elizabeth Cush welcomes Sez Kristiansen, an author and spoken word performer, who talks about how poetry and journaling have helped her heal.   “There’s a cathartic process of taking some sort of pain within yourself and manifesting it into something.” — Sez Kristiansen Find Elizabeth Cush life coaching here. The full show notes and resources are here.Support the showI hope you enjoyed the show!You can also follow me here:InstagramYouTubeFacebook