Healing Through the Shadows w/ Sara Makeba Daise

In this episode of 'Keep Expecting Miracles,' hosts Ilissa and Jessica engage in a profound conversation with Sara Makeba Daise, a Black, queer, Gullah Geechee writer and cultural worker. They explore themes of ancestor veneration, shadow work, and the healing power of connecting with one's roots. Sara shares insights from her upcoming book, 'Sankofa Shadow Work,' discussing the importance of recognizing and healing ancestral trauma. The conversation delves into the concept of time travel in spirituality, the significance of pleasure practices, and the reclamation of ancestral tools for empowerment. The episode emphasizes the interconnectedness of past, present, and future, and the role of the South as a portal for spiritual exploration and resistance.Books Mentioned:Sankofa Shadow Work: Diaries of a Diasporic Diviner (2025) by Sara Makeba DaiseOf Water and Spirit by Malidoma Patrice SomeThe Spirit of Intimacy: Ancient African Teachings in the Ways of Relationships by Sobonfu SomePre-order Sara's new book here:https://www.saramakeba.com/store/p/sankofa-shadow-work-diaries-of-a-diasporic-divinerChapters00:00 Introduction to the Conversation20:16 Exploring Sankofa Shadow Work Diaries23:42 The Journey of Healing and Transformation29:25 Family Dynamics and Spirituality37:19 The Impact of Gullah Gullah Island39:13 The Magic Behind the Show's Creation46:26 Manifesting a New Life49:40 Embracing All Aspects of Self51:24 Embracing Identity and Storytelling52:45 Herbalism and Spiritual Practices59:04 Exploring Time Travel and Ancestral Connections01:05:23 Navigating Pain and Pleasure01:12:40 Closing Reflections and Future Aspirations