Healing Through Transformative Power Of Justice & Advocacy with Alreen Haeggquist

This week I welcome, Alreen Haeggquist, a women's rights advocate, lawyer, and author of, "Fired Up: Fueling Triumph from Trauma." Alreen discusses her journey to founding her own law firm, which specializes in cases of sexual abuse, harassment, and discrimination, with a focus on trauma-informed care.  The conversation explores Alreen's personal story of surviving sexual abuse within her family and how it has shaped her professional and advocacy work. She shares insights on the role of a survivor advocate in her firm, the importance of trauma-informed lawyering, and her transformative gratitude and meditation practices.  Alreen also touches on the impacts of the Me Too movement and the challenges of addressing sexual misconduct in male-dominated fields like medicine and the military. The episode concludes with Alreen providing advice for those considering legal action and emphasizing the importance of taking immediate steps toward healing. Show Notes: 00:00 Introduction  01:51 Meet Alreen Haeggquist: Advocate and Lawyer 02:30 Founding a Female-Centric Law Firm 04:08 The Role of a Survivor Advocate 05:11 Trauma-Informed Lawyering 07:16 Alreen's Memoir: Fired Up, Fueling Triumph from Trauma 09:14 The Healing Journey and Empowerment 18:48 Impact of the Me Too Movement 24:35 Challenges in the Legal System 26:55 Supporting Survivors Through Legal Battles 28:47 Understanding Statute of Limitations for Abuse Cases 29:20 Challenges in Workplace Harassment Cases 30:34 The Impact of High-Profile Cases: Weinstein and Cosby 31:54 Power Dynamics in Medical and Military Fields 34:45 Unveiling Medical Field Abuses: 'At Your Cervix' Documentary 37:39 Writing and Family Reactions During Quarantine 42:22 The Power of Gratitude and Meditation Practices 47:44 Embracing Personal Power and Taking Action 51:10 Conclusion and Staying Connected