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Sep 11, 2025 1 hr 19 min

Healing Thru-Hiking

from Healing Through Conversation and Connection Hosted by Mark and Melis

This episode, Mark and Melis, talk to Janey and Kenneth (aka Burn Unit and Bam) about their epic adventures on the Pacific Crest Trail and the Continental Divide Trail. Topics discussed: What prompted them to do their first thru-hike How they met <3 The preparation for the CDT What kind of gear/clothes/food they took A typical day of hiking Wildlife encounters! Other memerable experiences The best and hardest things about being in the wilderness for 4-6 months How it changes your worldview/priorities Nature facilitating deep healing from trauma and addiction Links mentioned in this episode: https://www.instagram.com/pocketofpsychadelia/ https://www.instagram.com/misadventuresofmarknmelis/ This podcast is hosted by ZenCast.fm

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Healing Thru-Hiking

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This episode is 1 hour and 19 minutes long.

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This episode was published on September 11, 2025.

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