Healing Toxic Shame

Archive Episode: Discover our practical advice and solutions on how to heal toxic shame that is often carried from childhood.Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comEpisode highlightsIn this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant) discuss: What is toxic shame, and what are the most common signs and symptoms?The origin of toxic shame and the impact of your childhood experiences.Why avoiding or burying shame can create deeper emotional problems.Overcoming shame: how to resolve toxic shame using the Golden Thread Process and Inner Child Work.Other related teachings on our YouTube channel that will help you:Letting Go of the Past: Childhood Trauma & Living In the Now ➜ https://youtu.be/eoiZex2C9SI How to Let Go of Old Hurt, Abuse, Injustice & Unfairness ➜ https://youtu.be/n5oJTu48aN0 The Inner Child Explained: How to Love, Guide + Heal Your Inner Child ➜ https://youtu.be/BM0lmfBlE2E Reparenting the Inner Child - PART 1 ➜ https://youtu.be/SndWtblVf2U  PART 2 ➜ https://youtu.be/BYUxAQYpsKg Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.