Healing Trauma and Returning to Your Authentic Self with EFT | Sarah Tobin

TRIGGER WARNING: Baby Loss is spoken about during this conversation.In this deeply moving and uplifting episode, Amber sits down with Sarah Tobin, EFT Practitioner, Trainer, and author of the forthcoming book Tapping into You: Transform Trauma & Rediscover Your Authentic Self.Sarah’s journey into this powerful work began after the heartbreaking loss of her daughter in 2014. Through EFT, she found a way to navigate grief, trauma, and anxiety; ultimately transforming her pain into purpose. Now, she supports people around the world through 1-1 sessions, trainings, workshops, and her upcoming book.Together, Amber and Sarah explore how Emotional Freedom Technique (EFT) can help us process emotions, release old patterns, and reconnect with our authentic selves. They discuss self-compassion, ancestral healing, and the courage it takes to feel what we’ve spent years avoiding.This conversation is an invitation to slow down, breathe, and remember that healing doesn’t mean forgetting; it means integrating, transforming, and returning home to who you truly are.Listen now and discover how you can begin tapping into you.🌿 Connect with Sarah:Tapping into YouEFT Practitioner TrainingWork with SarahInstagramRecorded as part of ALIGNED | The Path to Purpose with Amber Doyle 🎙Thank you for listening to ALIGNED |The Path to Purpose. If this episode resonated with you, please subscribe, rate, and leave a review. It helps more soulful seekers find the podcast.Join our community by following me on Instagram @alignedbyamberdoyle and visit alignedbyamberdoyle.com for resources, programmes, and heart-led guidance.Remember, your path to purpose is unique; keep showing up, healing, and aligning with your soul’s truth. Until next time, stay grounded and keep shining your light. Hosted on Acast. See acast.com/privacy for more information.