Healing, Trauma & Turning Your Power On with Jaspreet

In this episode of Realms of Power, Dr. Tony Rudd sits down with Jaspreet, a women’s healing coach, to explore trauma, emotional healing, and what it means to step back into your power. Jaspreet shares her journey through motherhood, physical pain, and deep healing, and how energy work, somatics, and breathwork helped her release stored patterns. Together, they discuss how the body holds trauma, the importance of feeling safe, and why trusting your intuition is key to healing. This episode is for anyone feeling stuck, overwhelmed, or ready to reconnect with themselves. ⏱️ What You’ll Learn (00:04 – 01:11) Jaspreet’s journey into healing (01:11 – 03:12) Motherhood and personal transformation (03:12 – 05:55) Energy healing and stored trauma (06:37 – 08:16) The body holding emotional patterns (10:25 – 12:50) Trusting intuition and finding the right healer (14:20 – 15:57) Deeper patterns and emotional triggers (18:29 – 21:19) Cultural conditioning and identity (23:33 – 26:00) How Jaspreet works with clients (29:07 – 31:19) Final advice on self-trust and energy 🔗 Connect with Dr. Tony Rudd Website: https://tonyrudd.com.au/ YouTube: https://www.youtube.com/@realmsofpower Facebook: https://www.facebook.com/profile.php?id=61575244342305 🔗 Connect with Jaspreet Instagram: https://www.instagram.com/jaspreet.reclaimher Facebook: https://www.facebook.com/JaspreetJasK 📖 About This Episode This episode explores how trauma and conditioning shape your life, and how healing begins when you reconnect with your mind, body, and intuition. Subscribe to Realms of Power for conversations on leadership, healing, sovereignty, and living life by design.