Healing Trauma, Anxiety & Addiction with Mindfulness

from Awaken Your Wise Woman · host Elizabeth Cush

Trauma, anxiety and addiction can go hand in hand. In this episode of “Woman Worriers,” Annapolis-based therapist Elizabeth Cush talks with Robert Cox, of Life Recovery Consulting, about his own experiences with these issues and insights into how mindfulness can help manage the anxiety and ease the cravings. Support the showI hope you enjoyed the show!You can also follow me here:InstagramYouTubeFacebook

What this episode covers

Trauma, anxiety and addiction can go hand in hand. In this episode of “Woman Worriers,” Annapolis-based therapist Elizabeth Cush talks with Robert Cox, of Life Recovery Consulting, about his own experiences with these issues and insights into how mindfulness can help manage the anxiety and ease the cravings. Support the show I hope you enjoyed the show! You can also follow me here: Instagram YouTube Facebook

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Healing Trauma, Anxiety & Addiction with Mindfulness

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This episode is 37 minutes long.

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This episode was published on March 25, 2018.

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