Healing Trauma, Embracing Shadows, and Finding Light feat. Audrey Stringer with Dawn Renee Bova

In this episode of "Catch Some Soulshine," Dawn welcomes hypnotherapist Audrey Stringer to delve into the profound topics of healing trauma, facing shadows, and embracing personal growth. Audrey, a specialist in helping entrepreneurs overcome their inner barriers, shares invaluable insights on navigating fear, judgment, and regulating the nervous system.The conversation explores the nuanced distinction between having a positive outlook on life and toxic positivity, emphasizing the importance of genuine self-reflection and emotional authenticity. Audrey underscores the empowering notion that one doesn't need to be an expert to embark on a new path; the willingness to start is the key to progress.Audrey opens up about her personal journey, recounting the emotional challenges she faced while supporting her elder sister during a severe mental health crisis. Witnessing the inadequate treatment within the prison system, Audrey confronted her own trauma and embarked on a profound healing journey. Through her experiences, she discovered the interconnectedness of souls and the transformative power that emerges from embracing one's darkness.The discussion also delves into the concept of shadow work, unraveling its significance in personal growth and healing. Audrey sheds light on the process of healing inner wounds and emphasizes the role of the inner child in this transformative journey.To connect with Audrey Stringer and explore her work further at audreystringer.com, where profound insights and transformative guidance await.Tune in to this enlightening episode as Audrey and Dawn illuminate the path to healing, growth, and embracing the light within the shadows.Audreys Info:To book and appointment click HEREFB: Audrey StringerDawn's info:Facebook: Dawn Renee Bova IG:  https://www.instagram.com/dawnreneebova/ YouTube: https://youtube.com/c/HeARTworkbyDawn Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239/ Email: [email protected] You Want Time For Freedom? Free downloadable freedom journal: https://www.offers.dawnreneebova.com/time-for-freedom-journal🌀 Join the Creative Grief Journey Group for Emotional Empowerment...and support on Skool 🌟HERE 🌟Join my email list and don't miss a thing! HERE🔆 Transform you grief, Start a 30 days journal habit! Grab your 30 day journal prompts HEREDawn's Info:Facebook: Dawn Renee Bova IG:  https://www.instagram.com/dawnreneebova/ YouTube: https://youtube.com/c/HeARTworkbyDawn Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239 Email: [email protected]