Healing Trauma is the Path to Re-Writing Your Story with Meleah Christensen

Healing Trauma is the Path to Re-Writing Your Story with Meleah Christensen Today we are speaking with Trauma-Informed Life and Relationship coach, Meleah Christensen. Meleah helps high-achieving women have the relationship they've always wanted after surviving trauma. After experiencing childhood and adolescent trauma herself, and escaping from an abusive relationship in her early twenties, she began her journey of self-healing. It is now her passion to help other women step into a new life of healthy and authentic connection with themselves and others. Outside of her coaching business, she is on her path towards becoming a Licensed Marriage and Family Therapist and has been in the mental health field for over six years. In this episode we discuss: 1) What trauma is, how it is stored in the body, how to work to heal it, and the topic of trauma comparison. 2) How healing our trauma can help us to improve other relationships in our life as well as lead us to life a more aligned life as our healed self. 3) How the journey of sharing her story helped Meleah to heal and build the beautiful relationships she has in her life today. Connect with MeleahWebsite: https://www.meleahrose.comInstagram: https://www.instagram.com/meleah.roseEmail: [email protected] Work with Meleah: Meleah offers 1:1 coaching and a program called Shifting Love to help women with past trauma have the secure, loving, and empowering relationship they've always wanted. Book a 30-minute call to apply for the program at https://www.meleahrose.com/links Meleah's eBook called The Ultimate Self-Care Guide for Healing through Emotional Trauma can be found at the same link. Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.Mentioned in this episode:QUIZOUTSPOKEN AD QUIZ https://nlp.marshavanw.com/ OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp